{"id":305,"date":"2025-10-09T21:18:00","date_gmt":"2025-10-09T19:18:00","guid":{"rendered":"https:\/\/urkaos.se\/?p=305"},"modified":"2025-09-17T11:31:37","modified_gmt":"2025-09-17T09:31:37","slug":"bra-och-daliga-kanslor","status":"publish","type":"post","link":"https:\/\/urkaos.se\/index.php\/2025\/10\/09\/bra-och-daliga-kanslor\/","title":{"rendered":"Bra och d\u00e5liga k\u00e4nslor"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Vi l\u00e4r oss ofta att dela in k\u00e4nslor i tv\u00e5 fack: bra och d\u00e5liga. Gl\u00e4dje, nyfikenhet och k\u00e4rlek hamnar p\u00e5 den ena sidan, medan sorg, ilska och r\u00e4dsla st\u00e4mplas som o\u00f6nskade p\u00e5 den andra. Men egentligen finns det inga bra eller d\u00e5liga k\u00e4nslor \u2013 det finns bara k\u00e4nslor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">K\u00e4nslor \u00e4r signaler, budb\u00e4rare fr\u00e5n v\u00e5rt inre. De talar om vad vi beh\u00f6ver, vad som \u00e4r viktigt f\u00f6r oss, vad vi l\u00e4ngtar efter eller vad som hotar oss. Att en k\u00e4nsla k\u00e4nns obehaglig g\u00f6r den inte d\u00e5lig \u2013 det \u00e4r bara en inbjudan att stanna upp och lyssna. Likas\u00e5 g\u00f6r en behaglig k\u00e4nsla oss inte automatiskt mer \u201cr\u00e4tta\u201d eller v\u00e4rdefulla, den visar bara att vi \u00e4r i samklang med n\u00e5got vi uppskattar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e4r vi slutar v\u00e4rdera k\u00e4nslorna som r\u00e4tt eller fel, bra eller d\u00e5liga, \u00f6ppnas en ny frihet. Vi kan l\u00e5ta dem komma och g\u00e5, utan att k\u00e4mpa emot eller kl\u00e4nga fast. D\u00e5 blir de inte hinder, utan v\u00e4gvisare.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det \u00e4r f\u00f6rst n\u00e4r vi till\u00e5ter hela k\u00e4nslospektrat att existera inom oss som vi blir hela. Och kanske \u00e4r det just d\u00e5 vi inser att k\u00e4nslor inte definierar v\u00e5rt v\u00e4rde \u2013 de \u00e4r bara livets spr\u00e5k, som talar genom oss.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi l\u00e4r oss ofta att dela in k\u00e4nslor i tv\u00e5 fack: bra och d\u00e5liga. Gl\u00e4dje, nyfikenhet och k\u00e4rlek hamnar p\u00e5 den ena sidan, medan sorg, ilska och r\u00e4dsla st\u00e4mplas som o\u00f6nskade p\u00e5 den andra. Men egentligen finns det inga bra eller d\u00e5liga k\u00e4nslor \u2013 det finns bara k\u00e4nslor. K\u00e4nslor \u00e4r signaler, budb\u00e4rare fr\u00e5n v\u00e5rt inre&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[82],"tags":[86,85,79,5,42,87,84],"class_list":["post-305","post","type-post","status-publish","format-standard","hentry","category-kansla","tag-gladje","tag-ilska","tag-kanslor","tag-karlek","tag-nyfikenhet","tag-radsla","tag-sorg"],"_links":{"self":[{"href":"https:\/\/urkaos.se\/index.php\/wp-json\/wp\/v2\/posts\/305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/urkaos.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/urkaos.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/urkaos.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/urkaos.se\/index.php\/wp-json\/wp\/v2\/comments?post=305"}],"version-history":[{"count":1,"href":"https:\/\/urkaos.se\/index.php\/wp-json\/wp\/v2\/posts\/305\/revisions"}],"predecessor-version":[{"id":306,"href":"https:\/\/urkaos.se\/index.php\/wp-json\/wp\/v2\/posts\/305\/revisions\/306"}],"wp:attachment":[{"href":"https:\/\/urkaos.se\/index.php\/wp-json\/wp\/v2\/media?parent=305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/urkaos.se\/index.php\/wp-json\/wp\/v2\/categories?post=305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/urkaos.se\/index.php\/wp-json\/wp\/v2\/tags?post=305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}